| 4x800m | relay - 2 laps each | |
| 110m/100mHH | straight part of the track with hurdles | |
| 100m | straight part of the track | |
| 4x200m | relay - half lap each | |
| 1600m | 4 laps or 1 mile | |
| 4x100m | relay - quarter lap each | |
| 400m | 1 lap | |
| 300mIH | three quarters lap with hurdles | |
| 800m | 2 laps | |
| 200m | half lap | |
| 3200m | 8 laps or 2 miles | |
| 4x400m | relay - 1 lap each |